How to reward yourself for the process and develop a growth

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Reference no: EM133422136

Question: After completing several assignments and starting to work on the Sustainability Project, you may be encountering some challenges. Remember, it is your job to try your best, make mistakes, learn from them, and try not to make them again next time. That is how we get better! Please watch this video by Stanford neuroscientist Dr. Andrew Huberman about how to reward yourself for the process and develop a growth mindset. The part I want you to watch starts at 4:05, but if you want to watch the first 4 minutes about how to get better sleep, that's up to you! What do you think about the concepts of rewarding the process and small goals met? How do you think it can help you and the person you are writing to? Be sure to include a link or citation of the video in case your reader wants to watch it, and you can choose to actually send the email or not.

Reference no: EM133422136

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