How to control your anger

Reference no: EM133397096

Assignment:

Follow the three YouTube links listed below and carefully watch each video on controlling our anger and our emotional responses. You must make up your own questions and answer those three questions (the question and answer just be based on the content of the video) for each video that are listed. Please use complete sentences and create questions and replies that have depth and detail.

How to Control Your Anger:

Ex: Q/A 1: How many types of angry people? What are they and describe them?

There are two types of angry people. One is an internalizer and the other one is an externalizer. Internalizers tend to put things down and act like they don't exist and attempt to come across others as managing life well but underneath the surface, there is a lot of going on. On the other hand, externalizers are the people who express their anger but they do it in a way that isn't always recognizable, it takes some time to recognize

How to Control Your Anger

How to Handle Explosive Anger in Others

Reference no: EM133397096

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