How the strategies presented in the video will help you

Reference no: EM133658740

Discussion Post

Watch the Ted Talk video "How to make stress your friend" by Kelly McGonigal and consider this Readings and Resources.

1) Which topic from the Readings and Resources related to stress and life balance resonated with you the most this week?

2) Provide an example and explain how the strategies presented in the video will help you to be successful.

Reference no: EM133658740

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