How the human body processes dietary fiber

Reference no: EM133676619

QUESTION 1: Fiber:

1. Explain how the human body processes dietary fiber.

2. Describe 3 main differences between the 2 types of fiber: insoluble fiber and soluble fiber.

3. Name 3 specific foods that are good sources of fiber.

4. Name 3 specific foods that contain absolutely NO fiber.

QUESTION 2: Complementary Proteins: Please list 3 specific pairs of complementary plant protein food combinations you could eat at a meal to get a good blend of all of the essential amino acids.

Reference no: EM133676619

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