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How the body may make use of the nutrients

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Question

Caleb is Nordic skiing in the Alley Loop (42 kilometers) race tomorrow morning. This race will take Caleb just over 2 hours to complete.

1. Provide an example of a good high-carbohydrate meal the night before his race (make sure to include all components of the MyPlate).

2. Describe how Caleb's body digests and absorbs the carbohydrates in his meal and how the body may make use of the nutrients.

Reference no: EM133362879

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