How much you eat and drink

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Reference no: EM133726740

Please choose 2 week days and 1 weekend day to give a representative sample of your average dietary intake.

Question: Write down ALL foods and beverages you consume, including water and condiments, during these 3 days.
Be VERY specific about WHAT you eat/drink, HOW MUCH you eat/drink (in ounces, cups, tablespoons), and at which meal time (breakfast, lunch, dinner, or snack) you eat/drink it. For example, don't just say you ate "cereal" for breakfast, say you ate 2 cups of Cheerios with 8 ounces of 2% reduced fat milk.

Reference no: EM133726740

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