How might you progress the program as time goes on

Assignment Help Other Subject

Reference no: EM133712307

Problem

John is a 19-year-old obese male who had a recent annual checkup. He weighs 225lbs and is 5'7". His doctor ran some tests, and the results are as follows: Blood pressure 125/80, resting heart rate 89, FG 111mg/dl, triglycerides at 152 mg/dl, HDL were 39mg/dl. John also has gynecomastia, and he says this makes him feel very self-conscious. He would like to work on exercises that will help in that area. He is concerned about his health and feels it is time for him to take control of his situation with diet and exercise.

From this information tell me what condition John might have. Discuss an introductory exercise program for John. Lay out a 4-week program, including his exercise goals. Use the FITT method (Frequency, Intensity, Time ant Type). Give at least 5 exercises you would provide for John to help him attain his goals. How might you progress the program as time goes on? What precautions would you consider working with John?

Reference no: EM133712307

Questions Cloud

Which decision-making process is most likely to be used : The team of medical-surgical nurses must make a quick decision about a client's plan. Which decision-making process is most likely to be used in this situation?

Which clients disruptive behavior nurse obtains prescription : The nurse provides care to clients exhibiting disruptive behavior. For which client's disruptive behavior The nurse obtains a prescription ?

Which action by the nurse is best : The nurse performs an admission assessment for an older adult client. Which action by the nurse is best?

How would you decide if something new was or was not food : What is food, in general? What is healthy food? How would you decide if something new was or was not food? Was or was not healthy?

How might you progress the program as time goes on : How might you progress the program as time goes on? What precautions would you consider working with John?

How do the demographic and cultural characteristics shape : How do the demographic and cultural characteristics of New York shape the diseases that are prevalent in that population/country?

For which behavior might advance practice nurse be subject : The advance practice nurse understands the practice of nursing is defined. For which behavior might an advance practice nurse be subject to legal action?

Which term describes the standards : This program governs the pitals and providers can earn incentive payments by meeting specific criteria. Which term describes these standards?

Explain the gastrointestinal tract and digestion : Explain the gastrointestinal tract and digestion. Identify the general requirements for a healthy diet and give examples of diet-related diseases.

User Account

All Pages