How might you help athletes find the balance

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Reference no: EM132108802

Question: The balance between training and over-training.

How might you help athletes find this balance? What might be early signs of over-training? What would you recommend athletes do when these signs surface? The response must be typed, single spaced, must be in times new roman font (size 12) and must follow the APA format.

 

Reference no: EM132108802

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