How might intuitive eating benefit you

Reference no: EM133532077

Question: The intuitive eating model was developed by Elyse Resch, RDN, and Evelyn Tribole, RDN. This model is utilized by healthcare providers to support individuals in moving away from unhealthy relationships with food and eating and developing a balancing and nourishing approach to eating. Begin by viewing the TedTalk posted in this week's folder and then reading a description of the tenets of intuitive eating here . Are there any principles that you feel are alive and well in your life? If so, identify the principle(s) and why you feel this way. If not, discuss a time in your life when you felt you lived one of the principles at least some of the time. Which of the principles do you feel you might need to give more attention to now or in the future? Discuss which principle(s) this is, why you think this, and how you might consider doing some work with this principle. How might intuitive eating benefit you?

Reference no: EM133532077

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