How may an athlete entering a game be more prone to injury

Reference no: EM133333181

Questions:

1. How may an athlete entering a game be more prone to injury?
2. What are some of the symptoms that an athlete might experience as a result of the negative feelings elicited by a stressor?
3. What hormone is released as an acute response to stress?
4. What are some of the symptoms of sudden exercise abstinence syndrome?
5. What are some signs or symptoms of staleness?
6. What is the most common mental and emotional stress producer?

List four barriers to rehabilitation.

List and explain the five stages of coping with a loss.

List the four mental training techniques.

What four outward signs may be exhibited by an athlete who overreacts to an injury?

7. Discuss how an athlete's attitude toward his or her sport will affect his or her performance.

8. Describe Jacobson's progressive muscle relaxation technique.

9. What are some recognizable signs of staleness in athletes?

Reference no: EM133333181

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