How many meals per day you would have

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Reference no: EM133376837

Question: you were trying to create meal plan that provides at least 300 grams of carbohydrate per day but also minimizes the rise in blood glucose, how might you do this? Think about how many meals per day you would have, and provide some specific examples of foods and servings. Refer to the glycemic index table of foods

Reference no: EM133376837

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