How many hours of sleep do you get each night

Reference no: EM133681380

Assignment:

Video: How Sleep Deprivation Affects Your Body Healthsplained

On average, how many hours of sleep do you get each night?
How would you define the quality of your sleep?
Can you relate to any issues noted in the YouTube information? Note any when you post for this discussion.

Reference no: EM133681380

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