How long you taper client training before race

Reference no: EM133602943

Question

Which of the following does not influence how long you taper a client's training before a race? How much your client ran in the weeks and months prior to the taper Your client's level of physical and mental fatigue How quickly your client loses fitness (detraining) Your client's resting heart rate upon waking in the morning.

Reference no: EM133602943

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