How is your current weight impacting your life

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Assignment:

Answer the following questions:

  1. How prepared are you to alter your eating habits?
  2. How is your current weight impacting your life?
  3. What have you done in the past to change your eating habits?
  4. What strategies have you found to be effective in the past?
  5. Some people express a desire to change their eating habits while also expressing a desire not to change. Is this your experience?
  6. How concerned are you that you might revert to old eating habits?
  7. What gives you the confidence that you can keep making progress if you want to?
  8. What are your hopes for the future if you can get healthier?
  9. What practical steps should you take to achieve this goal?
  10. What is preventing you from taking the first step?

Reference no: EM133381701

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