How food is digested and absorbed in gastrointestinal tract

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1. Explain why nutrition is important including the components of a healthy diet.

2. Give examples of nutrition and food terms discussed in this section.

3. Discuss five factors that influence what you eat.

4. Identify factors that influence how many kcalories you burn each day, and the functions, kcalories, and Dietary Reference Intakes of each class of nutrients.

5. Explain how food is digested and absorbed in the gastrointestinal tract.

6. Give examples of how a chef may run a sustainable restaurant, particularly in terms of purchasing food.

7. Identify reliable sources of nutrition and health information.

Reference no: EM132362440

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