How does this affect an individual cognition

Reference no: EM133384396

Case Study: Meditation has become increasingly popular in recent years. Although meditation was previously perceived to be a New Age practice, current research demonstrates differences in brain activity for those who practice meditation regularly, especially related to stress and pain management. Watch video by Dr. Shauna Shapiro at the Greater Good Science Center, which highlights the physiology of meditation. For your original post, using what you learned in the video,

Questions: answer the following questions:

1) Which regions of the brain are affected by mindful meditation?

2) How does this affect an individual's cognition?

3) Researchers claim that mindfulness can actually alter the brain's composition, Using what you learned about brain plasticity (neuroplasticity) from Chapter 2, do you think that is possible? Why or why not?

Reference no: EM133384396

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