How does the lack of sleep contribute to a cycle of poverty

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Reference no: EM133697163

The learning activities and practice exercises have shown you how sleep affects Cognition, Stress, Eating habits and Well-being. For this discussion we will be connecting this knowledge to understanding how people living in poverty and Asset Limited Income Constrained Employed (ALICE) persons get less sleep and how that perpetuates a cycle of inequity. Using the articles provided in the learning activities on poverty and sleep.

What area of the content did we connect with most from the articles?
How does the lack of sleep contribute to a cycle of poverty or ALICE?
What strategies are recommended to support healthy sleep? Be sure to cite your source for this question.
Using your sleep assessment/quiz(Practice Exercise) reflect on how your sleep connects with this information? Please provide specific examples.
What can we do to improve your sleep quality in the next 7-10 days?

Reference no: EM133697163

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