How does sterner define equanimity

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Question 1: How does Sterner define equanimity? How does a person know they are experiencing equanimity?

What is the relationship between practicing equanimity and having a practicing mindset?

In Chapter 9, Sterner reviews his overall argument and makes suggestions about next steps. What is his overall argument and what does he suggest we do with the ideas presented in his book?

Reference no: EM133427959

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