How does sleep deprivation affect our learning and memory

Reference no: EM133403919

Question: sleepy brains work worse. what is sleep ? what happens if we don't get sleep? Specifically, how does sleep deprivation affect our learning and memory? what is brain doing or not doing sleep? what are the theories about why we need to sleep? and finally, present some strategies to sleep better.

Reference no: EM133403919

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