How does a strong grasp of muscle anatomy

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Discuss why a comprehensive understanding of the muscular system is essential for success in sports science and coaching. How does a strong grasp of muscle anatomy and physiology contribute to designing effective training programs and preventing injuries?

Reference no: EM133663560

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How does a strong grasp of muscle anatomy : How does a strong grasp of muscle anatomy and physiology contribute to designing effective training programs and preventing injuries?
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