How do you usually deal with your fears

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Reference no: EM131792329

Answer the questions that comes along with the readings

Part -1:

TOP TEN STRESSORS

Make a list and then prioritize your top ten stressors from the most stressful to the least stressful.

Part -2:

FEAR - THE FLIGHT RESPONSE

Answer the following questions, they may help you reflect on your current stressors that fall into this category.

1. Does one of these basic human fears tend to dominate your list of stressors? If so, why do you suppose that is the case?

2. How do you usually deal with your fears? Are you the type of person who hopes the circumstances surrounding these fears will go away?

3. What are some ways that will help you deal with some of these major fears?

Verified Expert

The topic is stress management and the questions are self reflection. They do not require external references. Top stressors are listed first with a brief. Then, the stressors are connected to fears in the next section.

Reference no: EM131792329

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