How do you reduce the moment of inertia about the hip

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Reference no: EM133810093

Problem

You are working with a client on mat exercises and teaching them how how to perform a rear leg raise (or hip extension), beginning prone and on all fours in a 'table' position. Get the instant assignment help. You begin the client's exercise with a straight leg with an added a 8lb ankle weight. When your client starts to lift their straight, weighted leg with poor form, how do you reduce the moment of inertia about the hip?

Reference no: EM133810093

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