Reference no: EM132496492

Stress and Health (for survey)

1.) How do you perceive the Covid-19 pandemic-is it a threat, challenge, and/or both? Define (threat or challenge) and provide examples.

2.) Choose two out of the six resources (exercise, social skills, behavior change, stressor control, material resources, and relaxation), explain the importance of the resource, and how you are using these two resources in confronting this crisis.

3.) There are two forms of coping (problem-focused coping and emotion-focused coping). How have you used emotion-focused coping during the current shelter-in situation?

4.) State which of these three: locus of control, positive affect, and optimism you identify with, and explain why (Choose only one of these three)