How do you define healthy eating

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Reference no: EM133325556

Question: How do you define healthy eating?

Are you now more aware of how your dietary habits and personal choices affect your health and well-being?

How can making health food choices have a positive impact on your body systems and your overall health and wellbeing?

Identify the nutrients that you have determined to be in excess or deficit in your daily diet-are you at risk for malnutrition related health concern(s)?

Provide examples of personal choices and activities that you are planning on or have changed based on knowledge gained through this course.?
Which nutrition tools do you/can you use towards making best food choices for your health goals? How are these tools helpful?

Reference no: EM133325556

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