How do you deal with stress and anxiety

Reference no: EM133258633

Business Question - The topic for this journal entry is Stress and Anxiety. Here are some questions to consider: How do you deal with stress and anxiety? Do you feel you are a generally stressed or anxious person? Do you consider yourself a more relaxed and calm person? How do you practice self-care? What do you do to relieve stress and calm anxiety? What tips or tricks do you think help you relax and calm down?

You are expected to complete at least 10 journal entries over the semester that will include GTD methodology and a reflection on the assigned topic or how the topics in class connect to your experience at CSUF. This is an opportunity to put your thoughts into writing. Section 1 & Section 2 should be written in the bullet point format. Section 3 is your area to reflect on the assigned topic.

Reference no: EM133258633

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