How did you feel during, After reading article; practice

How did you feel during

Reference no: EM133581447

Problem: Psychology Today Use deep belly breathing, in and out through your nose, where you exhale more slowly than you inhale, to lower your heart rate and help your central nervous system calm down. After reading the article; practice the breathing exercises detailed near the end of the article. How did you feel during? After? Do you have any prior experience with breathing exercises?

Reference no: EM133581447

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