How did you do on the moving and yoga warm-ups

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Reference no: EM133661731

Problem

Health Benefits/Experience of Yoga!

Number your answers to each question so I know what your referring to.

1. How did you do on the moving and yoga warm-ups. Go into detail.

2. Did you practice at least 3 to 4 days or more throughout the week?

3. For Beginning class - Google health benefits. In paragraph or bullet form list what did you learn about the health benefits of practicing Yoga - at 15 (it is okay to do more).

4. Write about what you learned from the importance of warm up and cool down handouts I provided and how it can help you.
You can add photos and be creative.

5. Do not copy and paste written information, put it in your own words. Go into detail, so I can you really understood and took your time in the assignment.

Reference no: EM133661731

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