How did feelings of control affect perception of stress

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Reference no: EM133773882

Discussion Post: Healthy Psychology

Write down everything that has caused you stress in the past 3 days (do not post these to the discussion). On the Discussion board, write about how Lazarus's model explains how these events caused feelings of stress. How did feelings of control affect perception of stress? What kinds of things did you do to try to reduce the stress? Did they work? Include your perceptions of the progressive muscle relaxation exercise you did (described below). You don't need to identify the specific things that caused you stress, but you can if you would like.

Reference no: EM133773882

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