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How can you use myplate to create a healthy meal plan

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Reference no: EM131544514

Respond

  • Create-a-Plate: Create a Balanced Snack
  • Create-a-Plate: Create a Lunch Using MyPlate
  • Create-a-Plate: Create a Gluten-Free Dinner
  • Create-a-Plate: Create a High Fiber Breakfast

WRITE a 150-word response to at least 2 of the following Discussion :

  • Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?
  • How can you use MyPlate to create a healthy meal plan?
  • What advice would you give to someone that just discovered that they have a sensitivity to gluten?
  • What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?

Reference no: EM131544514

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How can you use myplate to create a healthy meal plan : Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious? How can you use MyPlate to create a healthy meal plan
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