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How can you apply the concept of resilience

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Reference no: EM132815881

Question: Based on the background material on resilience and stress, what is the relationship between resilience, a positive view of stress and the experience of stress? How can you apply the concept of resilience, this new perception of stress and the experience of stress in improving your own well-being? Be sure to provide specific examples.

Reference no: EM132815881

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