How can they self-reflect on the root of their resistance

Reference no: EM133347858

Assignment:

Resistance is demonstrated in people's behavior when they oppose the other person's suggestions and beliefs. When a resistant person disagrees with the other person's perspective, they will demonstrate being closed off by arguing, dismissing, not responding, or walking away from the conversation. They rigidly hold on to their solutions, actions, and emotions. They are not flexible in compromising or seeing the other person's side.

There could be several reasons for a person to demonstrate resistance. People who show resistance could be deflecting because they do not want to change and/or are not ready to change. Other people could use resistance as a strategic move to hold on to their personal power.

Lack of motivation is another reason for resistance. Insoo Berg, the founder of Solution-Focus Brief Therapy (SFBT), describes three types of clients that enter counseling (De Jong & Berg, 2002). These client types are based on their motivation to do something different. The three types are visitor, complainant, and customer (De Jong & Berg, 2002).

Many people do not change their oppositional beliefs because they want a new perspective. Their motivation to change happens when their view does not work anymore, or it is a more negative experience to hold on to the resistance than adjust. Resistance is a fear response to "the unknown." People become comfortable with their beliefs and understanding of the world around them. This comfortability keeps things familiar and protects the person from experiencing the fear attributed to change. The fear of change keeps the person from experiencing broader, newer, and better ways.

Question

When people become self-aware about feeling rigid or inflexible with others, how can they self-reflect on the root of their resistance?

Reference no: EM133347858

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