How behavior will help to improve this dimension of wellness

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For each dimension of wellness that you selected, please explain how changing this behavior will help to improve this dimension of wellness? For example, if you selected physical as one of your dimensions of wellness and your goal is to increase your physical activity participation from 90 minutes/week to 120 minutes/week, explain how this increase in physical activity will lead to improvements in the physical dimension of wellness. Some examples for :Physical, EMOTIONAL, SPIRITUAL, AND FINANCIAL WELLNESS.

Reference no: EM133587347

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