How are muscular strength and muscular endurance important

Reference no: EM133583804

Problem

Describe the benefits of physical training. Also, provide physiological explanations for each of the benefits you listed. Explain why each of these benefits occurs through physical training. Then, respond to the following questions:

Question A. What systems and processes are involved in facilitating each of the benefits listed?

Question B. What roles do aerobic and anaerobic systems play in physical fitness for your sport?

Question C. How are muscular strength and muscular endurance important to performance in the sport? How are other abilities (speed, reaction time, flexibility, and so on) related to muscular fitness in your sport?

Question D. Which of these aspects of physical fitness are most important for athletes in your sport?

Reference no: EM133583804

Questions Cloud

How would you collect hpv dna test without a speculum exam : How would you collect HPV DNA test without a speculum exam? would you do it 'blindly' and just swab the vaginal walls?

What are cognitive uses of metacognitive strategies : What are cognitive strengths and weaknesses and uses of metacognitive strategies?

How should the practical nurse record the client parity : How should the practical nurse record the client's parity , using the method term , preterm , abortion , and living children

What can the student expect to learn in the class : What can the student expect to learn in this class? What advice do you have? Perhaps, what do you wish you'd known coming in to this class?

How are muscular strength and muscular endurance important : Describe the benefits of physical training. How are muscular strength and muscular endurance important to performance in the sport?

How will you approach correlation in studies moving forward : What did you learn from this example? Overall, how will you approach correlation in studies moving forward?

What is the cpt code for mr. williams, a 70-year-old man : What is the cpt code for Mr. Williams, a 70-year-old man with the diagnosis of emphysema, presents for lung volume reduction (LVR) surgery.

What was the situation and what did the dilemma involve : What was the situation? What did the dilemma involve? What would a subjective moral relativist say is the right approach to the dilemma?

What can be done to improve their hearing-language skills : When children are born deaf because of outer or middle ear problem what can be done to improve their hearing and language skills?

User Account

All Pages