How are critical interpersonal self-communication technique

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Assignment:

The ability to find my stillness was a key to running cancer out of my body and completing many other goals. Twelve marathons as of the recent Tulsa Marathon, starting my second book, speaking business, lost over 50 pounds, and the goals just keep going on and on. Stillness was the key!

Explain to the class how you are able to use this critical interpersonal self-communication technique to achieve more in your life. Yoga, meditation, stillness, walking etc.

Reference no: EM133529379

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