Solution-Heel raise exercises are typically performed

Heel raise exercises are typically performed standing

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Heel raise exercises are typically performed standing and going up on your toes. There are multiple ways to vary this exercise. Describe the difference between performing heel raises with your knees straight versus your knees bent. What muscles are being activated with each activity? With this knowledge, how would it change the way these muscles get stretched?

Reference no: EM132749576

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Heel raise exercises are typically performed standing : Heel raise exercises are typically performed standing and going up on your toes. There are multiple ways to vary this exercise.

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Heel raise exercises are typically performed standing

Reference no: EM132749576

Reference no: EM132749576

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