Heart-healthy diets, Typically, heart-healthy diets mention

Heart-healthy diets

Reference no: EM1363077

1. Typically, heart-healthy diets mention meals of fish and vegetables, cooked with little, if any, olive oil or vegetable oil. However, most of us lead fast paced lives and look for items that are convenient and fast. What snacks or quick, simple meals are heart-healthy but also convenient? Why?

2. As it relates to the four major diseases, (Diabetes, Heart disease, Osteoporosis and Cancer), how does one's food pattern, over time, contribute to the development of these diseases? How early should one be concerned with preventing the above diseases? Infancy? Childhood?

Reference no: EM1363077

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Heart-healthy diets : Typically, heart-healthy diets mention meals of fish and vegetables, cooked with little, if any, olive oil or vegetable oil. However, most of us lead fast paced lives and look for items that are convenient and fast.

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