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Draft a short response to the discussion below:
"Behavior therapists may help clients gain "insight" into maladaptive behaviors (such as feelings of anxiety) by helping the person become aware of the circumstances in which the behaviors occur"(Rathus, 2019, pg.337). Behavior therapists let their clients find their problems by having a simple conversation and they might give advice but "They do not help unearth the child-hood origins of problems and the symbolic mean-ings of maladaptive behav-iors as psychoanalysts do"(Rathus, 2019, pg. 337). So they could apply principles of operant conditioning by giving them advice on what they could do and having them experience themselves the change. Once they figure out which had a better result, they will find their own solution for their problems. One example can be telling someone to stop smoking cigarettes and letting themselves realize all the health benefits and continue the same behavior that gave them good results.
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