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Maria is a 121-lb endurance athlete who is planning to employ carbohydrate loading before her next race. Which strategy correctly follows the guidelines for carbohydrate loading? Choose the statement below that correctly describes a good carbohydrate loading strategy for Maria. View Available Hint(s) Maria is a 121-lb endurance athlete who is planning to employ carbohydrate loading before her next race. Which strategy correctly follows the guidelines for carbohydrate loading? Choose the statement below that correctly describes a good carbohydrate loading strategy for Maria. Four to six days prior to the event, Maria should consume 550 g of carbohydrate daily and decrease to 220 to 275 g of carbohydrate daily 1 to 3 days prior to the event. One to three days before the event, 550 g of carbohydrate daily is recommended. One to three days before the event, 1210 g of carbohydrate daily is recommended. Six days before the event, her carbohydrate intake should be 550 g per day. Two days before the event, an intake of 33 g of protein daily is adequate.
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