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Food and nutrient

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Reference no: EM133304170

Food and Nutrient

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1. Friends and family play a role in shaping your beliefs about body image, whether positively or negatively. Small comments and actions sometimes send powerful messages, even when they are unintentional. Think about the most important people in your life: What are their thoughts and feelings about body image? Have you internalized any of these messages?

2. For some people, body image is a large part of their self-esteem. For others, it isn't important at all. When a person bases their self-esteem on various sources, body image becomes less important. What factors, other than body image, contribute to your self-esteem? How can you build upon these other areas of your life?

3. Whether or not you are aware of it, body image plays a role in nearly every aspect of life. It can influence everything from the clothes you wear to the career you choose. How does body image impact your life, whether positively or negatively?

Reference no: EM133304170

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