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Fitness program to ensure optimal health for the body

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Reference no: EM132437490

Question 1: Why is weight training an important part of a fitness program to ensure optimal health for the body?

Question 2: Is comparing the labels of two supplements at the grocery store an effective way to choose a supplement? Why or why not?

Question 3: Provide a two to three sentence summary of the weight loss plan you evaluated. What is your overall impression of it and why

Reference no: EM132437490

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