Fitness components as cardiovascular endurance

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Reference no: EM13545042

As an individual, you are required to choose one exercise for each one of the four fitness components as follows:-

1: Cardiovascular Endurance

2: Muscular Strength.

3: Muscular Endurance

4: Flexibility

Reference no: EM13545042

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Fitness components as cardiovascular endurance : You are required to choose one exercise for each one of the four fitness components as Cardiovascular Endurance

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