Solution-Find ways to reduce stress and anxiety

Find ways to reduce stress and anxiety

Reference no: EM133565614

Question

Respond to this peer post and ask this peer a question about the information in their post. There are numerous ways you can change your lifestyle to strengthen your immune system. You can eat a well-balanced diet that is high in fruits and vegetables, exercise on a regular basis, and avoid obesity. Refrain from smoking and excessive alcohol consumption. Get 7-9 hours of sleep per night and drink plenty of water. Find ways to reduce stress and anxiety. Wash your hands often. Lastly, stay current with your vaccinations and immunizations. Not maintaining a healthy lifestyle makes us more susceptible to illness and disease.

Reference no: EM133565614

Questions Cloud

Which players have similar performance on the same season : Use K-Means on this dataset to find out which players have similar performance on the same season. Make sure the random_state parameter in K-Means model is

Huddles encourage teamwork and culture of patient safety : How does taking part in post-fall huddles encourage teamwork and a culture of patient safety?

Identify new challenges within transportation management : Identify new challenges within transportation and logistics management and develop viable solutions to these challenges.

Principle of justice beneficence autonomy nonmaleficence : Her parents' responsibility as guardians to Mary's medical decisions for her is most closely related to principle of Justice Beneficence Autonomy Nonmaleficence

Find ways to reduce stress and anxiety : Find ways to reduce stress and anxiety. Wash your hands often. Lastly, stay current with your vaccinations and immunizations.

Marguerite is telephonic health coach : Marguerite is a telephonic health coach who works 8 hours a day sitting in front of her computer as she coaches her clients.

Identify a situation where you had to train someone : What kind of trainer are you? Identify a situation where you had to train someone. How did you approach training that individual?

Why is chest tube effective treatment for hemothorax : Why is a chest tube an effective treatment for a hemothorax? What assessments and care are required for a patient with a chest tube?

Describe at least two specific conflicts that might come up : Describe how the role of the board and the role of the CEO might clash or create conflict. Describe at least two specific conflicts that might come up.

User Account

All Pages

Find ways to reduce stress and anxiety

Reference no: EM133565614

Reference no: EM133565614

Questions Cloud

Reviews

Write a Review

Science Questions & Answers

Discuss a major standard operating procedures deviation

History of kidney stones

What is number one reason college students take up drinking

Innovation activity

Pay attention to how the narrative unfolds

How do you think this will influence future of public health

Define nepa

Thrombolytic-analgesics and bronchodilator

Legal and ethical issues in nursing

Determine the most frequent causes of adverse drug reactions

Organizational structure of your selected organization

What concerns with body image would the nurse anticipate

Assured A++ Grade

Academics

Major Subjects

Majors

Get In Touch

TERMS & POLICIES

HELP & SUPPORT