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Explain the psychological benefits of positive emotions

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Reference no: EM132576410 , Length: Word count- 1050

Write a 700- to 1,050-word paper in which you address the following:

Question 1: Did you experience more positive or negative emotions during the tracking period?

Question 2: What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?

Question 3: Explain the psychological benefits of positive emotions as discussed in this week's readings.

Question 4: What are some strategies to help cultivate positive emotions in your life?

Reference no: EM132576410

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