Explain the important role antioxidants play in our body

Reference no: EM133608192

Questions:

Article on antioxidants: "Antioxidants: Protecting Healthy Cells"
Pretend that you are speaking to a friend or family member and in your own words:
Explain the important role antioxidants play in our body and overall health.
Briefly explain why getting antioxidants through food is more beneficial than supplements.
List 3- ways in which they could incorporate more antioxidants into their daily diet.

Reference no: EM133608192

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