Explain the emotion regulations strategies did you apply

Assignment Help Strategic Management

Reference no: EM133408785

Assignment:

Recall situation(s) where you had to regulate your emotions in the workplace.

For example: think of times when you wanted to feel more serious than you would otherwise, or experience more happiness for someone at a time when events caused your emotions to be less positive in a workplace environment. If you have never been employed, relate it to the College environment.

TASK: Explain which of the 5 emotion regulations strategies did you apply? (Try & use all 5)

Why were those strategies chosen?

Explain how difficult it was to actually change your emotions?

HINT: This reflection involves reviewing the 5 emotions regulation strategies (see Textbook chapter), but also asks for your personal experiences & reflections in attempting to apply these strategies in various situations & for various emotions.

Reference no: EM133408785

Questions Cloud

What was uncomfortable-challenging to critically reflect on : What was uncomfortable or challenging to critically reflect on? (Please apply privacy and confidentiality protocols in your response if referring to colleagues.

Explain the influence style of bridging : Why it's an excellent style when dealing with complex matrix when you have no authority over people you'd like to influence.

What ways are playful activities integrated into classroom : In what ways are playful activities integrated into your classroom? Are there any factors that make these endeavors challenging?

Define the terms emotional intelligence : Explain how using emotional intelligence and emotional regulation may increase your own communication effectiveness or that of people you know well.

Explain the emotion regulations strategies did you apply : TASK: Explain which of the 5 emotion regulations strategies did you apply? Why were those strategies chosen?

How to use vpns on personal machines and mobile devices : How to use VPNs on personal machines and mobile devices? How to use VPNs on personal machines and mobile devices?

Describe the visit completely in slang-idioms : Describe the visit COMPLETELY in slang, idioms, cliche and doublespeak -- you can also use a thesaurus to make the words as big and weird as possible.

What is a fair limit on ones freedom of religion : What is a fair limit on one's freedom of religion? How might your decision compare with a ban of Kirpans on planes or in a courtroom?

What is the most economical progress : What is the most economical progress to undertake in business receivership?

User Account

All Pages