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Assignment:
Sport Physiology Assignment
Using your own words, please answer the following questions (below).
Questions:
1. Explain the different designations of motor units and their individual performance characteristics (nervous system only response).
2. Explain the different designations of muscle fibers and their individual performance characteristics (muscular system only response).
3. Explain the different designations of the three major bioenergetic systems and their individual performance characteristics (bioenergetic systems only response).
4. Explain the integration of the types of motor units, muscle fibers, and bioenergetic systems and how they related to athletic performance/training factors
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