Explain the concept of energy balance

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Problem

Explain how the BMI is used to define degrees of overweight and obesity. List the three major ways the body expends energy. Explain the concept of energy balance and how it relates to body weight. Compare various methods of determining body composition. Compare and contrast various weight loss methods. Describe the typical features of fad diets. List characteristics of safe and reasonable weight reduction programs. Describe steps a person can take to gain lean body weight safely. Describe how obesity affects the health of children and the elderly.

Reference no: EM133721179

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