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Explain the anaerobic and aerobic energy systems

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Question 1. The second paper is to explain the anaerobic and aerobic energy systems of the human body and the difference of an aerobic and anaerobic workout.

Question 2. The third paper will explain how regular exercise can help combat any disease such as Alzheimer's or Diabetes. Maybe you have a friend or family history with a specific disease you want to study more. Try to find recent case studies.

Reference no: EM132605712

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