Explain self-talk can serve as a precursor to stress

Reference no: EM133236424

Assignment:

Explain how self-talk can serve as a precursor to stress, as well as a tool to help conquer perceptions of stress. Be specific and give examples. Reference the chapter to support your reflections.

Reference no: EM133236424

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Explain self-talk can serve as a precursor to stress : Explain how self-talk can serve as a precursor to stress, as well as a tool to help conquer perceptions of stress. Be specific and give examples.

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