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Explain positive emotions

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Reference no: EM132995586

Positive Emotions

On a scale from 1 to 10 how content are you in this area and why?

Which positive emotions would you like to nurture in your life (joy, love, hope, interest, serenity, kindness, AWE, gratitude, surprise etc.)

Create an action plan that is rooted in your knowledge about specific happiness "tools" (AOK, gratitude diary/letter, Three Good Things, AWE experiences etc.

Reference no: EM132995586

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